New to mindfulness meditation or more experienced? Learn how to relax and stay relaxed.
FACE to FACE, @7-8.30pm, The Church Hall Woolton Hill, £12
2 Aug, 6 Sep, 4 Oct, 1 Nov, 29 Nov
ONLINE via Zoom@8.30-9.10pm from the comfort of your own home, £10
ONLINE and FACE to FACE by appointment
ONLINE and FACE to FACE by appointment for organisations
- business, community and charitable -
FREE support through lockdown, including:
FREE Private Facebook Support Group with Mindful Moment hints, tips and Meditations
Back soon for face to face MEDITATION at Natura Spa, Audley Inglewood
"Mindful Medicine is pleased to announce that ONLINE meditation classes continue for those based overseas and afar or who prefer to attend classes from the comfort of their own homes!
FACE to FACE meditation classes are set to return from August!
Sunday Restorative Meditation will now run twice a month!"