YOUR HEALTH & WELLBEING

Own it, restore it.

LET'S TALK

A new perspective

Does your team or organisation suffer from absenteeism due to stress or anxiety? Why not arrange a bespoke workshop or talk, where I can come and present a new perspective and give practical advice and solutions to help people manage their own stress & anxiety.

I also deliver talks and tasters in mindfulness and meditation to GP surgeries, membership organisations/charities and community groups.

SLEEP RETREAT

Shhhh... Sleep like a baby

If you can't get to sleep at night, suffer from restless sleep, wake frequently, or at the same time each night. 

Enjoy this 5 day online Sleep Retreat

from the comfort of your own home!

 
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United Kingdom

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©2020 MINDFUL-MEDICINE.CO.UK