Join date: Jul 9, 2018
Jan 10, 2021 ∙ 3 min
A Balancing Act
School's out, but don't let your health and fitness suffer. Learn how to create your very own mini meditation retreat!
Jul 1, 2020 ∙ 7 min
How Health Benefits of Mindfulness Meditation reduce Stress, Sadness and Parkinson's symptoms
How Mindfulness Meditation reduces stress, sadness and Parkinson's symptoms.