top of page

Welcome to the home of 
health and wellbeing

We all need some support now and then. Whether you suffer physically, mentally or emotionally, here you will find fresh ideas, tools and techniques to help you through.  At Mindful Medicine, I provide drug-free treatments for the relief of stress, anxiety, pain,  low energy and sleep problems, and for the prevention of recurring seasonal conditions. I also offer mindfulness and meditation classes, courses and retreats which can help manage existing conditions and aid a speedier recovery from illness or injury.

​

Take a journey through the site to see how I can help you.

 

Welcome to Mindful Medicine.

Monday Meditation Classes
Balance

Gift Vouchers
available for individuals here and community groups here

FREE Midday Meditation FREE

Wednesdays @12 noon

 via Zoom | 15-20 minutes of pure relaxation

FREEBIES
Breathe

stress

Deep Restorative Sleep

sleep

Health & Wellbeing

pain

Self-Awareness

meditation

Your health: own it, restore it.

Audio | Online

Listen to my PODCAST on your preferred platform below about the power of  AcuEnergetics® and Mindfulness Meditation ... 

Buzzsprout

Stitcher

Spotify

The Live Fit Now Podcast

bottom of page