Mindful Medicine helps clients and students with many different requirements, from addressing pre-operative anxiety, to teaching meditative techniques and mindfulness, to relieving acute sports injuries. Here they describe in their own words, the benefits of their treatments and teachings. Please note due to the nature of this work, I prefer to keep dates and names confidential. This is obviously not possible on individual reviews on social media, though feedback and testimonials are much appreciated via either media. 


Together, we strive to help you restore health to live the healthiest life possible.

What my clients say...

Immune system boost

"Having spent the last twelve months feeling lethargic and never rested, I had two immune system treatments (AcuEnergetics® Wellness Balances) with Gillian and I immediately noticed the difference – sleeping better and all round energy levels back. I really believe Gillian’s rebalancing treatment completely ‘balanced’ me and I feel back in control for the first time in over a year. I wouldn’t hesitate to recommend this treatment plan to anyone feeling the same way."

Acute Sports Injury-Knee

"Thank you so much for relieving me of the pain in my knee. It was so debilitating, especially not being able to drive! Amazing result and drug free!"

Mindfulness Meditation

"Loved the small group and your knowledge and content was really interesting."

Mindfulness Meditation

"It was very informative and gave me an option to have some 'downtime' and learn how to relax!"

Mindfulness Meditation

"I would certainly recommend ‘Intro to Meditation’. The atmosphere in the group and the setting was delightful."

Mindfulness Meditation

"I have been doing meditation with Gillian for several months now and have noticed a big positive difference in my mental wellbeing and a reduction in my anxiety levels. I am generally feeling much calmer and happier, living in the moment.

I have recently had an operation, using the techniques learnt. This was really helpful and my recovery was excellent.

Gillian is a fabulous teacher with a lovely calm, inspiring personality. I would thoroughly recommend meditation to everyone. It's given me a new perspective on life and new ways of dealing with and  looking at stressful situations.

Many thanks Gillian."

Mindfulness Meditation

"I've been spoilt with your lovely voice! I have found the meditation and mindfulness very helpful during a particularly difficult time for our family. Thank you again."

Mindfulness Meditation

"Just what the doctor ordered! Total relaxation of mind and body to recharge the batteries! Live in the moment and forget what you cannot control. I am already sleeping more soundly! Thank you."

Mindfulness Meditation

"I loved the meditation course – it was like stepping into a cool pool of water on a baking day. The areas I found the most effective were the exercises regarding dipping your toes in the water and the other about balancing negative emotion – that I would like to do more of...."

Mindfulness Meditation

"Great combination of interesting theory and practical meditation"

Mindfulness Meditation

"How it draws one's attention and reminds one to control (step back from) the situation at hand and to overcome what is not important."

Mindfulness Meditation

"I respond more than react, and this has made a huge difference - very few arguments now."

Mindfulness Meditation

"The opportunity to take some quality time out at a particularly difficult time in my life. The venue felt right (warm and intimate) for the size of the group and what we were doing."

Mindfulness Meditation

"Gillian provides excellent and straightforward explanations."

Mindfulness Meditation

"I count my blessings now and realise how lucky I am."

Mindfulness Meditation

"I have calmed down significantly and take one day and one thing at a time instead of running around like a headless chicken - although that can still happen, but I can recognise it."

Mindfulness Meditation

"I can control some pain and anxiety by meditation - simply counting when I am in the dentist's chair sometimes over an hour at a time. The dentist has been intrigued by how I can keep so calm and still during difficult surgery."

Mindfulness Meditation

"Best of all, I have learnt how to breathe into pain and release it."

Mindfulness Meditation

"I try to be kind to people, smile more and make conversation with strangers, Meditation is now part of our family life, and I thank you so much for that Gillian."

Chronic Back Ache

"Gillian treated me for a recurring back problem. After days on painkillers and using hot water bottles, just one session brought huge relief. I was able to move around pain-free and get on with my life! Gillian is amazing and I'd recommed her to anyone."

Pre-operative Anxiety

"I was going into hospital for a procedure which I was feeling quite anxious about, so I visited GilIian for an AcuEnergetics®  Wellness Balance.  Gillian made me feel completely at ease and the balance was very relaxing.  I arrived for the session feeling quite emotional and stressed and left feeling positive, calm and refreshed.  Furthermore, I felt extremely relaxed going into hospital and throughout the procedure.  Thank you Gillian for helping me, I would thoroughly recommend this treatment to anyone in need of emotional strength."

Sciatica

"I came to AcuEnergetics® with severe sciatic pain that I had been suffering for many months. I was experiencing pain from my hip to ankle, continually, night and day. Painkillers gave me no relief. After two sessions of AcuEnergetics® the pain was gone and hasn't returned!"

Hip and Knee Pain

"I’ve been suffering on and off for many years with knee and hip pain.  In September I went to my doctor as the pain had become excruciating. She recommended an osteopath and I had an x-ray on my hip. The result of the x-ray showed wear and tear. I have also been referred to a hip consultant - I’m still waiting for the appointment. I had several appointments with an osteopath and found that there was no improvement. I was beginning to despair and my gym manager suggested that I make an appointment to see Gillian. I’ve had about six treatments and the pain has practically gone. I’m back in the gym doing my exercise routine without any after effects. I would highly recommend AcuEnergetics®, the benefits to the quality of my life have been immeasurable."

Sports Injury - Ankle

"'I had my ankle ligaments torn whilst playing netball at the end of June. My whole foot was very swollen. Gillian treated my foot the week after the injury happened and it immediately felt a lot better. So much so that I went and overdid it (easily done with three children). I followed her advice, took it easier and had a couple more sessions. The swelling and pain reduced quickly and I felt confident and ready for our planned holiday in August and the new netball season in the Autumn!'"

Mindfulness Meditation

"I attended your meditation session a couple of days prior to undergoing significant surgery at a London hospital and can't thank you enough for the session. It really helped me with pre-surgery anxiety and post-op pain."

Mindfulness Meditation

"Lovely, calm atmosphere, tranquil and soothing. Loved feeling so relaxed."

Mindfulness Meditation

"I loved the whole nature of the course (Intro to Meditation), being able to transition myself into a meditative state ... something I have never done before! I think mindfulness is an extremely important skill within meditation for everyone to learn."

Mindfulness Meditation

"Quiet and calming"

"Local, small class"

"A time to unwind"

Mindfulness Meditation

"A good explanation of the 'whys'. Good time lengths for individual meditations."

Mindfulness Meditation

"Calmness - so luxurious to take a quiet hour for yourself."

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