Packed full of mindfulness hints and tips to see you through the night, this online retreat comes with 5 sleep-inducing meditations to help you enjoy a more restful, deeper sleep.

Yours to keep for £45.

Gift vouchers available.

Additional support available by requesting access to private Facebook group 'Sleep Retreat'.

Disclaimer: The Online Sleep Retreat from Mindful Medicine is not a miracle cure. It is intended to support a more restful, restorative sleep and encourage healthy sleep patterns. Please always consult your healthcare provider to diagnose and treat any suspected sleep disorders.

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United Kingdom