More about me ...

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As a child of a calm and quiet disposition, I was fascinated by people and the world around me. I spent many a lesson watching the beautiful clouds move across the sky, yet I was fortunate to fly through school neither missing anything nor suffering from exam anxiety. I was first introduced to formal meditation practice during Yoga classes when I was 12 years old. I loved it! I remember thinking - although I may not have understood it fully- there’s something more involved in the qualities of stillness and silence – and it’s not so bad to stand back and observe after all. 

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Graduating with a degree in International Business with languages, I then secured graduate entry to BT. I continued to work for many years in Europe and Australia in various global corporations and consultancies in communications and change. People, culture change and coaching were my passion.

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Early in my career I suffered chronic pain, and upper body stiffness and immobility which was diagnosed later as various repetitive strain injuries. Quite a few £££'s, years, clinics and countries later (!), I discovered AcuEnergetics® while living and working in Australia. A few simple treatments led to a massive improvement in health and fitness which then drove me on to study to become a practitioner myself. This enabled me to pursue my innate desire to work with people more specifically in support of their health and wellbeing.

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I qualified in Holland, as a fully accredited Practitioner from the School of AcuEnergetics® in 2014 having been a student practitioner for eight years. A treatment method originally developed in Australia, it is now taught in Australia, Asia, Europe and US.

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Then, following years of client requests and as a regular guest meditation teacher in a local self-esteem course, I decided to develop and launch my Rest Relax Recharge mindfulness meditation courses in 2016. I then applied for accreditation from the British School of Meditation which was granted in 2018.

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