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YOUR HEALTH & WELLBEING
Own it, restore it.
LET'S TALK
A new perspective
Stress takes it toll and now we're in a different world, where a global pandemic has caused many more additional issues. Please contact me to discuss how I can help your team or organisation. Plenty of practical tools and techniques will help people manage their own stress & anxiety now, and develop resilience for the future.
Talks, workshops, tasters in managing stress and Mindfulness 101 can be designed around your needs.
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... Businesses, schools, hospitals, GP surgeries, membership organisations/charities, community groups ...
Treatments: Service
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