Treat a loved one to mindfulness meditation! The best way to learn to relax and stay relaxed. One introductory 60 minute class includes an additional 15 minute call to help personalise the session to ensure it's packed full of take home tools and techniques for the individual. Suits all abilities and it's beneficial for those suffering stress, pain, low energy, sleep problems or just in need of some time out to rest, relax and recharge. Please email gillian@mindful-medicine.co.uk to book your session, having your order number to hand.
 
PLEASE NOTE: THIS IS A PRINT AT HOME GIFT VOUCHER, NO PHYSICAL VOUCHER WILL BE SUPPLIED. 
YOUR ORDER NUMBER MUST BE PROVIDED AT THE TIME OF BOOKING. VOUCHERS ARE VALID FOR 6 MONTHS FROM THE DATE OF PURCHASE.
PLEASE EMAIL GILLIAN@MINDFUL-MEDICINE.CO.UK TO BOOK YOUR SESSION.