Treat a loved one to mindfulness meditation! The best way to learn to relax and stay relaxed. One introductory 60 minute class includes an additional 15 minute call to help personalise the session to ensure it's packed full of take home tools and techniques for the individual. Suits all abilities and it's beneficial for those suffering stress, pain, low energy, sleep problems or just in need of some time out to rest, relax and recharge. Please email email@example.com to order gift voucher/s, as online payment is not currently available for gift vouchers.